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What do you think of when you are out walking? Perhaps you put in your headphones and listen to music. Maybe you prefer the sounds of nature or you gather some friends up and laugh and walk together.
Focused walking is considered a form of active meditation and adding a riddle to the mix helps with your concentration. You are not so lost in thought where you don’t know where your foot steps next. You are focused on both your surroundings as well as the question at hand. Zen Buddhists practice this form of active mediation and it is called zazen mediation. The riddle that they solve is called a koan.
I was introduced to this form of active meditation a few years back and found the process fun and interesting so I thought, why not try some fun riddles. While it’s not something I would do every time, I do enjoy it. Give it a try and let me know what you think. If this is not for you, enjoy the riddles all the same. Below are some riddles to start you off.
For answers to the riddles above, use your mouse/cursor and highlight the below text.
Did you guess any of the riddles? Did it take you long? Feel free to share experience and your riddles with us as well!
Happy Hiking (and meditating),
Audrey